All the exercises are collected by Pranaria MOD APK based on the practices of ancient Vedic yoga and Sufi prana, then redesigned according to the latest scientific methods. The exercises are adjusted with the four-seven-eight rhythmic breathing metho...

All the exercises are collected by Pranaria MOD APK based on the practices of ancient Vedic yoga and Sufi prana, then redesigned according to the latest scientific methods. The exercises are adjusted with the four-seven-eight rhythmic breathing method from Sufi and Vedic practices, so that users can apply it on a daily basis. To help users better understand the exercises, the application also prepares the best instructions, along with how to breathe properly, how to take breaks to relax and focus on meditation.Breathing properly with the diaphragm is a very important factor, helping to increase the amount of air entering the lungs and quickly improve oxygen saturation in the cells. So do you know how to breathe properly? Let’s join Pranaria Unlocked Pro in these extremely useful breathing exercises. The application provides users with 24 practical exercises related to breathing and meditation, with many different levels. The exercises sometimes only last about seven minutes, if the user has a need to change, the duration can be automatically adjusted to suit personal needs, possibly. reduced to four to five minutes. After completing the exercises, users will see the beneficial effects of breathing properly and feel relaxed and calm.Pranaria MOD 2.0.3 provides users with many different practice exercises, from basic programs to advanced exercises. Users can choose the exercises that suit their abilities and needs and gradually get acquainted with breathing control exercises. With the basic program, you can refer to some exercises: calm the mind and body, get rid of stress with relaxation exercises, increase vitality and energy. As for special programs, there will be some exercises such as checking lung health, practice concentration. For those who are suffering from symptoms of anxiety disorders, you can learn Prana yoga exercises to treat anxiety properly, perform the postures and inhale and exhale as best as possible. During the practice, you must pay attention to the voice instructions and audio notifications to perform the exercises correctly.To maintain good health, not only do you need to participate in physical exercises, but you also need to pay attention to lung training. With the exercises that Pranaria MOD APK brings to you, they all have different useful functions for your body. Users can apply Pranayama breathing to treat bad symptoms for the body such as anxiety, asthma, high blood pressure, panic attacks and especially reduce stress in daily life. Not only that, the exercises also help you easily improve sleep, learn how to relax. In addition, deep breathing exercises Prana can also help restore lung capacity, when your lungs receive fresh air, the amount of oxygen supplied to the blood will increase.During your exercise, Pranaria MOD APK will use the inhale and exhale timer to check whether you are doing the exercises correctly. Then, all the data is fully stored to create a chart to track your practice progress. In the health tracking section, there will be three main parts: progress, health and exercise history. With the current health section, Pranaria MOD APK provides a chart to assess your health status, along with a chart to track your daily breathing rate. Determining your current health level is very important, this is a necessary indicator in the process of improving your lung health every day. As for the breathing exercise process, it will be noted in detail through a line chart, through which users will see clear changes in exercise indicators every hour.Pranaria MOD APK allows users to track their own daily exercise plans. All the exercises you participate in are saved by the application and displayed fully on the homepage, so that when you open the application, you will immediately see your exercise progress. For example, you have completed the peaceful mind exercise at 100%, but the energy-boosting exercise has only been completed at 30%, and the stress-reducing exercise has only been completed at 11/14 exercises. To participate in the next exercises, users need to complete the unfinished exercises. If you want to see the earliest changes in the first week of practice, you can choose one to three deep breathing exercises. Download Pranaria MOD APK to improve lung health, improve good spirits and build healthy breathing habits.